Services
Dry needling
Sports Injury Rehabilitation
Sports injury rehabilitation is a process of restoring an athlete’s physical function, mobility, strength, and agility after a sports-related injury.
Mobilisations
mobilizations are manual therapy techniques that involve passive joint movements to restore normal joint mechanics, reduce pain, and improve functional mobility.
Pre-operative & post-operative rehabilitation
Pre-operative rehabilitation and post-operative rehabilitation are both crucial components of the recovery process following surgery.
Deep Tissue Massage
Deep tissue massage is a form of therapeutic massage that uses deep pressure and slow strokes to target the deeper layers of muscles and connective tissues.
Posture related pain and discomfort
Prolonged postures, such as sitting at a desk for long hours or standing in the same position for extended periods, can lead to pain and discomfort in the muscles and joints of the body.